Yoga for Better Intercourse: get the maximum benefit from it! The word‘yoga’ can differently be interpreted. It is believed to suggest “harmony”, “exercise”, or “union”. In fact, yoga is really a fusion of all those principles. In today’s society, it is seen mainly as a kind of workout. Nevertheless, it is perhaps perhaps perhaps not about working out muscle tissue, it is about finding internal comfort, learning how to get a grip on and harmonize your thinking and the body.